Blog

Español

Login | Signup

shopping bag icon

shopping bag:

0 items   checkout

Posts tagged "panic"RSS icon

Don't Panic Meditate

by Wes | Monday June 13, '11 at 03:46 pm

Tags: panic_disorder panic anxiety_crisis meditation mindfulness

Don't panic Meditate

If you have ever had an anxiety crisis you may find this recent article that appeared in the Los Angeles Times interesting.

mediating by the sea

As someone who treats individuals for Panic Disorder, I can highly recommend learning and practicing mindfulness meditation.

Facebook

Upcoming Events