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Put Yoga, Pilates, Meditation and Relaxation in your calendar for a Year of Wellness .
With Pedro Flores at 17:00 - 20:00. The Meditative state is a form of conscious relaxation.
Mindfulness leads us to experience reality as it is, at all times. 10:30 - 13:30 with Kate Fitzroy
Level 1 Course from Surya Namaskar A & B until Navasana including the finishing postures.
Aimed at students who wish to start a regular practice and maintain this personal commitment. Con Pedro Flores.
This program qualifies you as a Yoga Teacher RYT-500 level with Yoga Alliance.
Intensive course leading to Instructor Diploma RYT-200
The course is for you if want to to teach meditation.
This 9 month program qualifies you for our Diploma and the Yoga Alliance RYT-200 level.
From now on we offer a Saturday Iyengar class at 10:30
A one month of mindfulness. Tuesdays & Thursdays at 14:15 or 19:30 with Kate Fitzroy.
Serrano, 6 – bajo 4, 28001 Madrid: (+34) 91 575 1913 – email@example.com
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