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Roberto Nogueira Utthita Hasta Padangusthasana
NEW: Restorative Yoga in the morning

NEW: Restorative Yoga in the morning

The restorative postures help relieve the effects of chronic stress.

New: Yoga Pilates in the morning

New: Yoga Pilates in the morning

"There will be a significant improvement in posture, strength, endurance, flexibility and in how you feel."

John Claxton - June 2 & 3

John Claxton - June 2 & 3

John comes to share his anatomical precision and touch your soul. An experience to cherish!

Beginners Courses

Beginners Courses

The course is recommended for: * Beginners * Introductory Yoga * Pregnant women * Those seeking a gentle class

Yoga Wellness Spa Hotel**** Experience

Yoga Wellness Spa Hotel**** Experience

3 - 9 August - Mondariz Spa Hotel****

Yoga Instructor Training, 3-24 August

Yoga Instructor Training, 3-24 August

Our Course prepares you to teach high quality Hatha Yoga!

Mira Mehta: The Yogic Path

Friday April 05, '13 at 06:00 pm

Mira Mehta

Teacher: Mira Mehta

5, 6 & 7 December

Understanding the practice

This workshop with Mira Mehta is geared towards developing knowledge about Yoga through understanding the underlying philosophy and practical principles.

The Yogic PathThe Yogic Path

Different Themes

Each will explore a separate theme and different types of asanas, integrating practice with theory from various Yoga-related texts (Yoga sutras, Hatha Yoga texts, Ayurveda).

Difficulties addressed

Participants will be encouraged to ask questions so that the sessions are directly relevant to the group. Individual issues and difficulties will be addressed.

Schedule

Friday

Saturday

Sunday

Prices:

Payment methodss

Take advantage of the favourable early prices, full payment must be received before the cut off date.

Amounts can be paid by cash, money order, credit card or bank transfer to:

Yoga Center, S.L.

Account number: 2100 1417 16 0200283014

Note: On the bank transfer you must indicate your name and the course that you are taking.

*Following the Tradition of Yoga Iyengar

See the Calendar of Upcoming Events