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Ana Aredondo and Mabel Perez playing
Iyengar* intensive, 29, 30 June

Iyengar* intensive, 29, 30 June

Weekend workshop 29, 30 June starts at 10:00 am Saturday with Ramon Clares.

Training: yoga and pregnancy

Training: yoga and pregnancy

This course is for those who want to teach women who are pregnant.

Yoga Instructor Training, 3-24 August

Yoga Instructor Training, 3-24 August

Our Course prepares you to teach high quality Hatha Yoga!

Buddhist Meditation - August 1 - 4

Buddhist Meditation - August 1 - 4

Dr. J.A. Vélez de Cea will lead our new course in Buddhist Meditation.

Yoga Iyengar* 1 - Aldeaduero

Yoga Iyengar* 1 - Aldeaduero

August 4 - 9. • Precision • Alignment • Intensity • Adaptability

Finding your inner silence

Finding your inner silence

August 5 - 10 encounter your inner silence with Pedro Flores in Aldeaduero.

Liz Lark - mindful vinyasa creative sequencing

Liz Lark - mindful vinyasa creative sequencing

August 5 -10 in Aldeaduero. Liz trains Teachers at the Life Centre London.

Mindfulness Stress Reduction

Mindfulness Stress Reduction

August 6 -11 in Aldeaduero. Learn to reduce your stress and improve your general health and wellbeing.

Yoga Teacher Refresher

Yoga Teacher Refresher

10 - 17 August. For Yoga teachers who wish to remain up to date on advances in exercise physiology and safe practice.

Iyengar Yoga* 2 Summer

Iyengar Yoga* 2 Summer

9 - 14 August. An intensive Iyengar training for the more advanced in idyllic surroundings.

John Claxton - August 18 & 23

John Claxton - August 18 & 23

John comes to share his precision and touch your soul. An experience to cherish!

Narayani: 17 - 24 August

Narayani: 17 - 24 August

Author of "The new book of Yoga", a global bestseller. In Alderaduero.

Teach Yoga for Pregnants

Teach Yoga for Pregnants

August 19 - 24 in Aldeaduero. Ideal if you want to teach Yoga for pregnant students.

El Mundo.es

El Mundo.es

'El Mundo' says of our 'Summer of Yoga': "Todos los beneficios del yoga, en un remanso de paz"

The magazine 'Hola'

The magazine 'Hola'

Hola invites you to discover "parte del paraiso español"

Summer Programs

Summer Programs

1- 24 August. Explore your favourite forms of Yoga more deeply this summer



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Meditation Workshop

Saturday November 24, '12 at 05:00 pm

Pedro Flores

Teacher: Pedro Flores

A conscious state

Meditation is a conscious state of relaxation; to prolong that state in the comfort and quiet of a suitable posture or in the activity of your daily life is the goal of these workshops. It opens us to a fresh perspective that is deeply seated in the calm and serenity of your body and mind.

Full Awareness

This workshop is based on attention exercises, breathing, perception, observation and mental fitness and the judgments and values that are shaping our experience. The physical, emotional, psychological and social are levels at which we express and become the object of observation.

A Preparation for Life

We invite you to meditation. Give yourself this gift, as a preparation for life with simplicity and freedom from fear.

3 hour workshop

Schedule

Saturday from 17:00 to 20:00

Prices

Payment methods

Take advantage of the favourable early prices, full payment must be received before the cut off date.

Amounts can be paid by cash, money order, credit card or bank transfer to:

Yoga Center, S.L.

Account number: 2100 1417 16 0200283014

Note: On the bank transfer you must indicate your name and the course that you are taking.

See the Calendar of Upcoming Events