Español

Login | Signup

shopping bag icon

shopping bag:

0 items   checkout

Lino Miele adjusting Mabel Perez.jpg
Beginners Courses

Beginners Courses

The course is recommended for: * Beginners * Introductory Yoga * Pregnant women * Those seeking a gentle class

Yoga Instructor. 11 February

Yoga Instructor. 11 February

Become a Hatha Yoga Instructor! Training for 2012 starts 11th of February 2012

Restorative Postures-  February 11

Restorative Postures- February 11

How to maximize benefit from the postures without expending excessive energy. 10:00 a.m.

Kid's Yoga - Starts 11, February.

Kid's Yoga - Starts 11, February.

This Training Course course is aimed at Yoga teachers who want to know how to teach children.

Ashtanga Yoga Adjustments- February 12

Ashtanga Yoga Adjustments- February 12

With Amorn. Proper adjustments for practice of the 1st series.

Meditation Concert - Feb. 18th

Meditation Concert - Feb. 18th

The concert by 'Ecos del Alma' begins at 20:00 on Saturday February 18th.

Mindfulness Stress Reduction

Mindfulness Stress Reduction

This is for you to learn to reduce your stress and improve your general health and wellbeing.

Meditation Workshop

Sunday December 04, '11 at 10:00 am

Pedro Flores

Teacher: Pedro Flores

A conscious state

Meditation is a conscious state of relaxation; to prolong that state in the comfort and quiet of a suitable posture or in the activity of your daily life is the goal of these workshops. It opens us to a fresh perspective that is deeply seated in the calm and serenity of your body and mind.

Full Awareness

This workshop is based on attention exercises, breathing, perception, observation and mental fitness and the judgments and values that are shaping our experience. The physical, emotional, psychological and social are levels at which we express and become the object of observation.

A Preparation for Life

We invite you to meditation. Give yourself this gift, as a preparation for life with simplicity and freedom from fear.

3 hour workshop

Schedule

Sunday from 10:00 to 13:00

Prices

Payment methods

Take advantage of the favourable early prices, full payment must be received before the cut off date.

Amounts can be paid by cash, money order, credit card or bank transfer to:

Yoga Center, S.L.

Account number: 2100 1417 16 0200283014

Note: On the bank transfer you must indicate your name and the course that you are taking.

See the Calendar of Upcoming Events