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NEW: Restorative Yoga in the morning

NEW: Restorative Yoga in the morning

The restorative postures help relieve the effects of chronic stress.

New: Yoga Pilates in the morning

New: Yoga Pilates in the morning

"There will be a significant improvement in posture, strength, endurance, flexibility and in how you feel."

John Claxton - June 2 & 3

John Claxton - June 2 & 3

John comes to share his anatomical precision and touch your soul. An experience to cherish!

Beginners Courses

Beginners Courses

The course is recommended for: * Beginners * Introductory Yoga * Pregnant women * Those seeking a gentle class

Yoga Wellness Spa Hotel**** Experience

Yoga Wellness Spa Hotel**** Experience

3 - 9 August - Mondariz Spa Hotel****

Yoga Instructor Training, 3-24 August

Yoga Instructor Training, 3-24 August

Our Course prepares you to teach high quality Hatha Yoga!

Meditation for Living

Sunday March 20, '11 at 10:00 am

Pedro Flores

Teacher: Pedro Flores

The state of relaxed awareness is meditation; prolong that state in the comfort and quiet of a suitable posture or in your daily activity. Our sessions and exercises focus upon a new perspective that is deeply seated in the quiet and serenity of our body and mind.

Our program is based on attention, breathing, perception, observation and mental fitness upon which judgments and values shape our experience. The physical, emotional, psychological and social are levels at which we manifest and become the object of observation.

We invite you to give yourself the gift of meditation, as preparation for simple living free of fear.

Payment methodss

Take advantage of the favourable early prices, full payment must be received before the cut off date.

Amounts can be paid by cash, money order, credit card or bank transfer to:

Yoga Center, S.L.

Account number: 2100 1417 16 0200283014

Note: On the bank transfer you must indicate your name and the course that you are taking.

See the Calendar of Upcoming Events