Rui Sousa Serras

Address:

Feijó

Portugal

Diplomas:
AIPYS Diploma: Hatha Yoga taecher - 1998

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Ashtanga - workshop 19 April

Ashtanga - workshop 19 April

The foundation of Ashtanga Vinyasa practice

Bandhas workshop April 18

Bandhas workshop April 18

Bandhas to recover the pelvic floor.

Ashtanga Vinyasa 3 May

Ashtanga Vinyasa 3 May

Full vinyasa and half vinyasa.

The Yoga Tradition

The Yoga Tradition

Course begins May 5

John Claxton Mayo 30

John Claxton Mayo 30

Knowledge, sensitivity and intelligence.

Mindfulness Retreat 15-24 July

Mindfulness Retreat 15-24 July

Mindfulness in Mondariz-Balneario Spa****

Friends on Facebook

Friends on Facebook

Very happy to have trained with you

Meditation Workshop 18 Abril

Meditation Workshop 18 Abril

We invite you to meditation.

Yoga Iyengar* Update

Yoga Iyengar* Update

For Iyengar* Teachers April 25

Vinyasa Flow Instructor May 4

Vinyasa Flow Instructor May 4

200 hr. Weekly course May 4 - July 9

Mindfulness workshop May 23

Mindfulness workshop May 23

Mindfulness with K. Fitzroy

Yoga Wellness July 15- 25

Yoga Wellness July 15- 25

Yoga Vacation Mondariz-Balneario****

August 3-13: Yoga Salamanca

August 3-13: Yoga Salamanca

Intelligent Yoga vacations this summer.

Pranayama Course 1

Pranayama Course 1

Begins 12 Sept. for Instructors & Teachers

Ashtanga - workshop 19 April

Ashtanga - workshop 19 April

The foundation of Ashtanga Vinyasa practice

Meditation Workshop 18 Abril

Meditation Workshop 18 Abril

We invite you to meditation.

Bandhas workshop April 18

Bandhas workshop April 18

Bandhas to recover the pelvic floor.

Yoga Iyengar* Update

Yoga Iyengar* Update

For Iyengar* Teachers April 25

Ashtanga Vinyasa 3 May

Ashtanga Vinyasa 3 May

Full vinyasa and half vinyasa.

Vinyasa Flow Instructor May 4

Vinyasa Flow Instructor May 4

200 hr. Weekly course May 4 - July 9

The Yoga Tradition

The Yoga Tradition

Course begins May 5

Mindfulness workshop May 23

Mindfulness workshop May 23

Mindfulness with K. Fitzroy

John Claxton Mayo 30

John Claxton Mayo 30

Knowledge, sensitivity and intelligence.

Yoga Wellness July 15- 25

Yoga Wellness July 15- 25

Yoga Vacation Mondariz-Balneario****

Mindfulness Retreat 15-24 July

Mindfulness Retreat 15-24 July

Mindfulness in Mondariz-Balneario Spa****

August 3-13: Yoga Salamanca

August 3-13: Yoga Salamanca

Intelligent Yoga vacations this summer.

Friends on Facebook

Friends on Facebook

Very happy to have trained with you

Pranayama Course 1

Pranayama Course 1

Begins 12 Sept. for Instructors & Teachers