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Yoga Pilates Instructor Training

Yoga Center Madrid

Course: Yoga Pilates Instructor Training Course

Code: YP-II

Dates: 15th of Ocuber, 2011.

Level: I

Hours: 342

Language: Spanish

Where: 'Yoga Center' Madrid, Spain

Course starting time: 08:30 on 15th October, 2011

Course Content

Who is this course for?

These courses are designed for those who wish to be true professional Yoga-Pilates teachers.

Objective of the Course

During this course, we want to explore the different aspects of both styles of practice and show you how to make them effective and attractive. We aim to raise your level of the theoretical and practical knowledge of Pilates and Yoga and to develop the skills you will need to teach Yoga-Pilates. This course will give you the opportunity to create your own classes.

"The art of control"

Originally this technique was called "The art of control", which establishes six core principles embodied in the study of oriental techniques such as Yoga, Tai Chi and Chi-kung.

Course Themes

• The concentration, attention to the movements that take place, connects the mind and body, which brings greater benefits to the sessions
• The control and execution of the exercises without sudden irregular movements, help to work centre core.
• The control centre or powerhouse,is where the weight of the skeleton is centered.
• Fluency in the movement, so that you enjoy the practice and its benefits.
• The accuracy in the execution of the exercises, helps fight bad habits
• The breathing always smooth, controlled and smooth.
• Breathing for relaxation and wellbeing.
• Understanding the relationship of body and mind through the practice
• Conscious relaxation
• Anatomy applied to Yoga-Pilates
• The breathing always smooth and controlled.

Teachers

The course will be directed by the following senior trainers.

• Mabel Perez
• Gauri
• Gopi (Concha Garcia Espina)

Course books:

• El Método Pilates. Brooke Siler. Editorial Oniro
• Pilates para el Cuerpo y la Mente. Brooke Siler. Editorial Oniro
• El Método Pilates: equilibrio para un cuerpo en forma. Line Robinson. Editorial Kairos
• El Nuevo Libro del Yoga. Editorial RBA
• Anatomía para el Movimiento. Blandine Calais. Editorial Los Libros de la Liebre de Marzo.
• Los Músculos Clave en el Hatha Yoga. Ray Long MD FRCSC. Editorial Acanto

Training Timetable:

Saturday

• 08:30 Personal Practice
• 11:00 Practice & Pedagogy
• 14:00 Lunch
• 15:00 Practice & Pedagogy
• 18:00 Departure

Sunday

• 08:30 Personal Practice
• 11:00 Practice & Pedagogy
• 14:00 Departure

General Information

Course Dates

2011/2012

• October: 08-09
• October: 15-16
• November: 12-13
• November: 26-27
• December: 17-18

2012

• January: 14-15
• January: 28-29
• February: 11-12
• March: 10-11

See Prices

To Register Now for the Course

You can download a registration form pdf. After printing it out you can fill it in and then mail it in or fax it to 911850398 with your deposit to reserve your place on the course.

Certification

Certification is obtained after passing the theoretical and practical assessments, resulting in a Practice of Hatha Yoga Teacher diploma.

Students may choose to resit the exams at one of the AIPYS centers, if necessary to complete their diploma requirements.

In the case of not passing the exams, a Certificate of Attendance will be awarded.

Note

We reserve the right to make changes to any of the above without further notice.

Serrano, 6 – bajo 4, 28001 Madrid: (+34) 91 575 1913 – info@yogacenter.es
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