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Urban Buddha
NEW: Restorative Yoga in the morning

NEW: Restorative Yoga in the morning

The restorative postures help relieve the effects of chronic stress.

New: Yoga Pilates in the morning

New: Yoga Pilates in the morning

"There will be a significant improvement in posture, strength, endurance, flexibility and in how you feel."

John Claxton - June 2 & 3

John Claxton - June 2 & 3

John comes to share his anatomical precision and touch your soul. An experience to cherish!

Beginners Courses

Beginners Courses

The course is recommended for: * Beginners * Introductory Yoga * Pregnant women * Those seeking a gentle class

Yoga Wellness Spa Hotel**** Experience

Yoga Wellness Spa Hotel**** Experience

3 - 9 August - Mondariz Spa Hotel****

Yoga Instructor Training, 3-24 August

Yoga Instructor Training, 3-24 August

Our Course prepares you to teach high quality Hatha Yoga!

Mondariz-Spa-Hotel****

The Mondariz Spa Hotel****

Opened in 1873, the Balneario de Mondariz was a pioneer in Hydrotherapy in Galicia and a benchmark among major European Spa Villas.

Don Enrique Peinador Vela built the Fountain of Gandara to make the thermal/medicinal waters available to all in 1898.

Balneario de Mondariz

4-star spa-hotel

Today it is the largest hotel complex in Galicia that consists of a 4-star hotel, the spa with mineral water therapies, the Water Palace - Galicia's first spa resort, 18 hole golf course, and restaurants where you can try typical Galician cuisine.

Spa

A la carte Spa where you have at your disposal a professional and personalized service under the direction of the medical team.

Balance & Wellness

This summer we offer you various programs in this beautiful Spa hotel and village. One of these is our special mindfulness stress reduction program. We invite you to feel a state of balance and well being difficult to achieve otherwise.

Mondariz Spa Hotel

Today the village has a luxury spa that provides treatments with the famous mineral/thermal waters, canoeing, hiking – visits to the old spa and San Pedro’s chapel are highly recommended – horse riding, cycling and golf – on the recently completed 18-hole championship course.

Our Spa Programs

We offer you the following programs to choose from:

Mindfulness Stress Reduction: 1 - 7 August, 2011

Yoga Iyengar* - Spa-Program: 1 - 6 August, 2011

Wellness Yoga Vacation: 1 - 6 August, 2011

Ashtanga Vinyasa Spa-Yoga: 1 - 6 August, 2011

Kundalini Yoga: 1 - 4 August, 2011

Youi may also be interested in:

Our program at Hotel Cemar** : Hotel-Residencial Cemar** in Mondariz-Balneario

Our residential courses in Germany: Yoga-Vidya in Bad Meinberg.