• Ashtanga - Keep yourself very fit: slim, strong and flexible with Ashtanga Vinyasa. Its powerful and dynamic Yoga series will make you the likes of Madonna and Sting.
  • Dynamic Hatha - Hatha Yoga Dynamic. Creativity and experirience are an important link within the class, as there are so many yoga postures to experience. With patience and practice, we can dip into some of the more challenging sequences.
  • Dynamic Hatha - Creativity and experirience are an important link within the class, as there are so many yoga postures to experience. With patience and practice, we can dip into some of the more challenging sequences.
  • Dynamic Hatha Yoga YC - Hatha Yoga Dynamic. Creativity and experirience are an important link within the class, as there are so many yoga postures to experience. With patience and practice, we can dip into some of the more challenging sequences.
  • Flow - Flow in continuos motion. This is a practice in which breath and movement are united, flowing in a smooth manner.
  • Full Primary - When you attend a Mysore class, you have the opportunity to develop your "own" practice, we offer a full primary lead classes, where you gradually acquire more knowledge to be able to practice Mysore.
  • Hatha Yoga YC - If you are looking for peace and tranquility while making yourself healthy, then Hatha Yoga is for you. Our Hatha Yoga classes upgrade the traditional asana practice with modern anatomical and structural principles to benefit your body, mind and spirit.
  • Iyengar Yoga YC* - If you want a systematic practice that pays exact attention to your body alignment, and insists on precision and attention to detail, then look no further. Iyengar Yoga is for you ! . . . * In the tradition of Yoga Iyengar.
  • Kundalini Yoga - Kundalini Yoga helps you to break your fears and attachments and experience physical, mental and spiritual changes that affect our habits.
  • Meditation - Meditation provides tranquility, health benefits and develops your spiritual self.
  • Mindfulness - The practice of mindfulness is for anyone seeking greater well-being in their life.
  • Mysore - When attending a Mysore class, you have the opportunity to develop your “own” practice, to make it part of your life so that it can take hold and blossom gradually, with great health benefits to mind and body.
  • Vinyasa Flow - This style is also called Vinyasa Flow, because of the way that the poses run together like a dance.
  • Yoga Center Pilates - Yoga Center Pilates provides a bridge between body and mind, between everyday life and optimal performance, between rehabilitation and healthy movement; a style that when used to its full potential can enhance every aspect of your life.
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Mindfulness workshop May 23

Mindfulness workshop May 23

Mindfulness with K. Fitzroy

Yoga Wellness July 15- 25

Yoga Wellness July 15- 25

Yoga Vacation Mondariz-Balneario****

August 3-13: Yoga Salamanca

August 3-13: Yoga Salamanca

Intelligent Yoga vacations this summer.

Pranayama Course 1

Pranayama Course 1

Begins 12 Sept. for Instructors & Teachers

John Claxton Mayo 30

John Claxton Mayo 30

Knowledge, sensitivity and intelligence.

Mindfulness Retreat 15-24 July

Mindfulness Retreat 15-24 July

Mindfulness in Mondariz-Balneario Spa****

Friends on Facebook

Friends on Facebook

Very happy to have trained with you

Mindfulness workshop May 23

Mindfulness workshop May 23

Mindfulness with K. Fitzroy

John Claxton Mayo 30

John Claxton Mayo 30

Knowledge, sensitivity and intelligence.

Yoga Wellness July 15- 25

Yoga Wellness July 15- 25

Yoga Vacation Mondariz-Balneario****

Mindfulness Retreat 15-24 July

Mindfulness Retreat 15-24 July

Mindfulness in Mondariz-Balneario Spa****

August 3-13: Yoga Salamanca

August 3-13: Yoga Salamanca

Intelligent Yoga vacations this summer.

Friends on Facebook

Friends on Facebook

Very happy to have trained with you

Pranayama Course 1

Pranayama Course 1

Begins 12 Sept. for Instructors & Teachers