• Ashtanga - Keep yourself very fit: slim, strong and flexible with Ashtanga Vinyasa. Its powerful and dynamic Yoga series will make you the likes of Madonna and Sting.
  • Full Primary - When you attend a Mysore class, you have the opportunity to develop your "own" practice, we offer a full primary lead classes, where you gradually acquire more knowledge to be able to practice Mysore.
  • Hatha French - Classes taught in the Hatha Yoga style by a native French speaker.
  • Hatha Yoga YC - If you are looking for peace and tranquility while making yourself healthy, then Hatha Yoga is for you. Our Hatha Yoga classes upgrade the traditional asana practice with modern anatomical and structural principles to benefit your body, mind and spirit.
  • Iyengar Yoga* - If you want a systematic practice that pays exact attention to your body alignment, and insists on precision and attention to detail, then look no further. Iyengar Yoga is for you ! . . . * In the tradition of Yoga Iyengar.
  • Meditation - Meditation provides tranquility, health benefits and develops your spiritual self.
  • Mysore - When attending a Mysore class, you have the opportunity to develop your “own” practice, to make it part of your life so that it can take hold and blossom gradually, with great health benefits to mind and body.
  • Sivananda Yoga - This is a popular style of Hatha Yoga taught in many places. It follows a fixed pattern and remains traditional in its teaching method.
  • Vinyasa - English - This style is called Vinyasa Flow, or just Flow because of the way that the poses run together like a dance.
  • Yoga - Relax - In Yoga-Relax, the postures or asanas are worked deeply, enjoying both a conscious and restorative practice.
  • Yoga Center Pilates - Yoga Center Pilates provides a bridge between body and mind, between everyday life and optimal performance, between rehabilitation and healthy movement; a style that when used to its full potential can enhance every aspect of your life.
Adhomuka on the Iyengar Yoga ropes
Ashtanga Course Part 2

Ashtanga Course Part 2

Sept 13 - 2nd part Ashtanga Training 200hr

Meditation  Sept. 27

Meditation Sept. 27

Meditation with Pedro Flores

Mira Metha 11-12 Oct.

Mira Metha 11-12 Oct.

Leading expert on B.K.S. Iyengar Yoga

Hatha Training  24 October

Hatha Training 24 October

Hatha Yoga Instructor Training 200hrs

Mindfulness  Sept. 14

Mindfulness Sept. 14

Mindfulness with K. Fitzroy

200hr Hatha Instructor - Oct 6

200hr Hatha Instructor - Oct 6

Oct 6 - Nov 28 Intensive course RYT-200

Iyengar Yoga Instructor, Oct 11

Iyengar Yoga Instructor, Oct 11

2014/15 training starts 11th October

Ashtanga Course Part 2

Ashtanga Course Part 2

Sept 13 - 2nd part Ashtanga Training 200hr

Mindfulness  Sept. 14

Mindfulness Sept. 14

Mindfulness with K. Fitzroy

Meditation  Sept. 27

Meditation Sept. 27

Meditation with Pedro Flores

200hr Hatha Instructor - Oct 6

200hr Hatha Instructor - Oct 6

Oct 6 - Nov 28 Intensive course RYT-200

Mira Metha 11-12 Oct.

Mira Metha 11-12 Oct.

Leading expert on B.K.S. Iyengar Yoga

Iyengar Yoga Instructor, Oct 11

Iyengar Yoga Instructor, Oct 11

2014/15 training starts 11th October

Hatha Training  24 October

Hatha Training 24 October

Hatha Yoga Instructor Training 200hrs