• Ashtanga Vinyasa - Keep yourself very fit: slim, strong and flexible with Ashtanga Vinyasa. Its powerful and dynamic Yoga series.
  • Dynamic Hatha Yoga YC - Hatha Yoga Dynamic. Creativity and experirience are an important link within the class, as there are so many yoga postures to experience. With patience and practice, we can dip into some of the more challenging sequences.
  • Flow - Flow in continuos motion. This is a practice in which breath and movement are united, flowing in a smooth manner.
  • Hatha Yoga YC - If you are looking for peace and tranquility while making yourself healthy, then Hatha Yoga is for you. Our Hatha Yoga classes upgrade the traditional asana practice with modern anatomical and structural principles to benefit your body, mind and spirit.
  • Iyengar Yoga YC* - If you want a systematic practice that pays exact attention to your body alignment, and insists on precision and attention to detail, then look no further. Iyengar Yoga is for you ! . . . * In the tradition of Yoga Iyengar.
  • Kundalini Yoga - Kundalini Yoga helps you to break your fears and attachments and experience physical, mental and spiritual changes that affect our habits.
  • Meditation - Meditation provides tranquility, health benefits and develops your spiritual self.
  • Mindfulness - The practice of mindfulness is for anyone seeking greater well-being in their life.
  • Mysore - When attending a Mysore class, you have the opportunity to develop your “own” practice, to make it part of your life so that it can take hold and blossom gradually, with great health benefits to mind and body.
  • Vinyasa Flow - This style is also called Vinyasa Flow, because of the way that the poses run together like a dance.
  • Yoga Center Pilates - Yoga Center Pilates provides a bridge between body and mind, between everyday life and optimal performance, between rehabilitation and healthy movement; a style that when used to its full potential can enhance every aspect of your life.
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Ashtanga Course

Ashtanga Course

12 Sept Part #1

Hatha Course

Hatha Course

Sept 15 - Nov 26 200 hr

Iyengar Yoga*

Iyengar Yoga*

Oct 3,4 intensive

Iyengar Instructor

Iyengar Instructor

10 Oct - 3 July

Iyengar* Teacher

Iyengar* Teacher

17 Oct - 10 Jul 2016

Hatha Teacher

Hatha Teacher

23 Oct - 5 June 2016

Ashtanga Course

Ashtanga Course

Sept 12 Ashtanga #2

Mindfulness

Mindfulness

Oct 2 -Nov 27 Course

Hatha Course

Hatha Course

5 Oct - 3 Dec 200 hrs

Mira Mehta

Mira Mehta

31 Oct. - 1 Nov. author Iyengar

Hatha Instructor

Hatha Instructor

16 Oct - 19 Jul 2016

Ashtanga Course

Ashtanga Course

12 Sept Part #1

Ashtanga Course

Ashtanga Course

Sept 12 Ashtanga #2

Hatha Course

Hatha Course

Sept 15 - Nov 26 200 hr

Mindfulness

Mindfulness

Oct 2 -Nov 27 Course

Iyengar Yoga*

Iyengar Yoga*

Oct 3,4 intensive

Hatha Course

Hatha Course

5 Oct - 3 Dec 200 hrs

Iyengar Instructor

Iyengar Instructor

10 Oct - 3 July

Mira Mehta

Mira Mehta

31 Oct. - 1 Nov. author Iyengar

Iyengar* Teacher

Iyengar* Teacher

17 Oct - 10 Jul 2016

Hatha Instructor

Hatha Instructor

16 Oct - 19 Jul 2016

Hatha Teacher

Hatha Teacher

23 Oct - 5 June 2016