• Ashtanga - Keep yourself very fit: slim, strong and flexible with Ashtanga Vinyasa. Its powerful and dynamic Yoga series will make you the likes of Madonna and Sting.
  • Flow - Flow in continuos motion. This is a practice in which breath and movement are united, flowing in a smooth manner.
  • Full Primary - When you attend a Mysore class, you have the opportunity to develop your "own" practice, we offer a full primary lead classes, where you gradually acquire more knowledge to be able to practice Mysore.
  • Hatha Yoga YC - If you are looking for peace and tranquility while making yourself healthy, then Hatha Yoga is for you. Our Hatha Yoga classes upgrade the traditional asana practice with modern anatomical and structural principles to benefit your body, mind and spirit.
  • Iyengar Yoga YC* - If you want a systematic practice that pays exact attention to your body alignment, and insists on precision and attention to detail, then look no further. Iyengar Yoga is for you ! . . . * In the tradition of Yoga Iyengar.
  • Kundalini Yoga - Kundalini Yoga helps you to break your fears and attachments and experience physical, mental and spiritual changes that affect our habits.
  • Meditation - Meditation provides tranquility, health benefits and develops your spiritual self.
  • Mindfulness - The practice of mindfulness is for anyone seeking greater well-being in their life.
  • Mysore - When attending a Mysore class, you have the opportunity to develop your “own” practice, to make it part of your life so that it can take hold and blossom gradually, with great health benefits to mind and body.
  • Vinyasa - This style is also called Vinyasa Flow, because of the way that the poses run together like a dance.
  • Yoga Center Pilates - Yoga Center Pilates provides a bridge between body and mind, between everyday life and optimal performance, between rehabilitation and healthy movement; a style that when used to its full potential can enhance every aspect of your life.
Ashtanga.Lino Miele.Mysore.jpg
Yoga-Pilates Instructor! 10 Jan

Yoga-Pilates Instructor! 10 Jan

The 2015 Course starts 10 Jan. 2015

Intro to Mindfulness 10 Jan.

Intro to Mindfulness 10 Jan.

This is an introduction to Mindfulness for the complete novice.

Advanced Mindfulness 17, 18 Jan.

Advanced Mindfulness 17, 18 Jan.

This Mindfulness Intensive is not for beginners.

200hr Hatha  weekly - Jan. 19

200hr Hatha weekly - Jan. 19

RYT-200 course 8 weeks Jan 19 - Mar 27

Meditation Instructor 24 Jan

Meditation Instructor 24 Jan

If want to teach meditation.

Friends on Facebook

Friends on Facebook

Very happy to have trained with you

Yoga pregnancy 10 Jan.

Yoga pregnancy 10 Jan.

How to teach pregnant women.

Mindfulness Course 16 Jan.

Mindfulness Course 16 Jan.

Much more than an introduction.

Meditation Workshop 17 Jan.

Meditation Workshop 17 Jan.

We invite you to meditation.

L1 Ashtanga instructor Jan. 24

L1 Ashtanga instructor Jan. 24

Surya Namaskar A/B til Navasana & final

Hatha Yoga Instructor, 02 Feb

Hatha Yoga Instructor, 02 Feb

February - July: - 200 hrs. - 10 weekends

Yoga-Pilates Instructor! 10 Jan

Yoga-Pilates Instructor! 10 Jan

The 2015 Course starts 10 Jan. 2015

Yoga pregnancy 10 Jan.

Yoga pregnancy 10 Jan.

How to teach pregnant women.

Intro to Mindfulness 10 Jan.

Intro to Mindfulness 10 Jan.

This is an introduction to Mindfulness for the complete novice.

Mindfulness Course 16 Jan.

Mindfulness Course 16 Jan.

Much more than an introduction.

Advanced Mindfulness 17, 18 Jan.

Advanced Mindfulness 17, 18 Jan.

This Mindfulness Intensive is not for beginners.

Meditation Workshop 17 Jan.

Meditation Workshop 17 Jan.

We invite you to meditation.

200hr Hatha  weekly - Jan. 19

200hr Hatha weekly - Jan. 19

RYT-200 course 8 weeks Jan 19 - Mar 27

L1 Ashtanga instructor Jan. 24

L1 Ashtanga instructor Jan. 24

Surya Namaskar A/B til Navasana & final

Meditation Instructor 24 Jan

Meditation Instructor 24 Jan

If want to teach meditation.

Hatha Yoga Instructor, 02 Feb

Hatha Yoga Instructor, 02 Feb

February - July: - 200 hrs. - 10 weekends

Friends on Facebook

Friends on Facebook

Very happy to have trained with you