• Ashtanga - Keep yourself very fit: slim, strong and flexible with Ashtanga Vinyasa. Its powerful and dynamic Yoga series will make you the likes of Madonna and Sting.
  • Full Primary - When you attend a Mysore class, you have the opportunity to develop your "own" practice, we offer a full primary lead classes, where you gradually acquire more knowledge to be able to practice Mysore.
  • Hatha French - Classes taught in the Hatha Yoga style by a native French speaker.
  • Hatha Yoga YC - If you are looking for peace and tranquility while making yourself healthy, then Hatha Yoga is for you. Our Hatha Yoga classes upgrade the traditional asana practice with modern anatomical and structural principles to benefit your body, mind and spirit.
  • Iyengar Yoga* - If you want a systematic practice that pays exact attention to your body alignment, and insists on precision and attention to detail, then look no further. Iyengar Yoga is for you ! . . . * In the tradition of Yoga Iyengar.
  • Meditation - Meditation provides tranquility, health benefits and develops your spiritual self.
  • Mysore - When attending a Mysore class, you have the opportunity to develop your “own” practice, to make it part of your life so that it can take hold and blossom gradually, with great health benefits to mind and body.
  • Sivananda Yoga - This is a popular style of Hatha Yoga taught in many places. It follows a fixed pattern and remains traditional in its teaching method.
  • Vinyasa - English - This style is called Vinyasa Flow, or just Flow because of the way that the poses run together like a dance.
  • Yoga - Relax - In Yoga-Relax, the postures or asanas are worked deeply, enjoying both a conscious and restorative practice.
  • Yoga-Pilates - Yoga-Pilates provides a bridge between body and mind, between everyday life and optimal performance, between rehabilitation and healthy movement; a style that when used to its full potential can enhance every aspect of your life.
Ashtanga.Lino Miele.Mysore.jpg
Mindfulness  April 26

Mindfulness April 26

Mindfulness leads us to experience reality as it is.

Mindfulness - May 6

Mindfulness - May 6

24 hour course over eight sessions of 3 hours each.

John Claxton Mayo 24

John Claxton Mayo 24

John shares knowledge, sensitivity and intelligence.

August: Yoga in Aldeaduero

August: Yoga in Aldeaduero

Explore your favourite forms of Yoga this summer.

Ashtanga Course 3-14 Aug.

Ashtanga Course 3-14 Aug.

Ashtanga Training based on Shri Pattabhi Jois.

Meditation Instructor - August 12 - 23

Meditation Instructor - August 12 - 23

The course is for you if want to teach meditation. 12 - 23 August in Aldeaduero

Hatha Course 5 May

Hatha Course 5 May

Qualify as a Yoga instructor at 200 hour level .

Mindfulness - May 10

Mindfulness - May 10

24 hour course over eight sessions of 3 hours each.

Iyengar Yoga 21 June

Iyengar Yoga 21 June

Ramon starts his spring intensive Saturday & Sunday at 10:00 .

Hatha Training  3-14 August

Hatha Training 3-14 August

Our graduates are the most sought after Yoga teachers in Spain.

Advanced Diploma

Advanced Diploma

Advanced Course in Aldeaduero August 13 - 24.

Friends on Facebook

Friends on Facebook

Very happy to have trained with you, grateful and wanting more, a big hug .

Mindfulness  April 26

Mindfulness April 26

Mindfulness leads us to experience reality as it is.

Hatha Course 5 May

Hatha Course 5 May

Qualify as a Yoga instructor at 200 hour level .

Mindfulness - May 6

Mindfulness - May 6

24 hour course over eight sessions of 3 hours each.

Mindfulness - May 10

Mindfulness - May 10

24 hour course over eight sessions of 3 hours each.

John Claxton Mayo 24

John Claxton Mayo 24

John shares knowledge, sensitivity and intelligence.

Iyengar Yoga 21 June

Iyengar Yoga 21 June

Ramon starts his spring intensive Saturday & Sunday at 10:00 .

August: Yoga in Aldeaduero

August: Yoga in Aldeaduero

Explore your favourite forms of Yoga this summer.

Hatha Training  3-14 August

Hatha Training 3-14 August

Our graduates are the most sought after Yoga teachers in Spain.

Ashtanga Course 3-14 Aug.

Ashtanga Course 3-14 Aug.

Ashtanga Training based on Shri Pattabhi Jois.

Advanced Diploma

Advanced Diploma

Advanced Course in Aldeaduero August 13 - 24.

Meditation Instructor - August 12 - 23

Meditation Instructor - August 12 - 23

The course is for you if want to teach meditation. 12 - 23 August in Aldeaduero

Friends on Facebook

Friends on Facebook

Very happy to have trained with you, grateful and wanting more, a big hug .