Our Courses
Teacher Training Curriculum
The course of study consists of a set of courses that allow you to achieve various degrees of training in the major forms of Yoga.
Quality Assurance
Each level of training you reach provides the necessary improvement of your personal practice and your teaching skills.
Classical Techniques
Our courses bring you closer to the sources of the Eastern tradition. You will have a personal growth experience, a basic foundation of the practices, and the necessary pedagogy. You will be introduced to the philosophy of Yoga, its terms and basic vocabulary in Sanskrit**.
Training Levels
The First Course "Instructor" is completed once you successfully finish a Level I or II training.
The Second Course "Teacher" is completed once you successfully finish a Level III or IV training.
The Third Course "Postgrad" is completed once you successfully finish three (3) postgrad modules.
These Levels relate to each of the Yoga styles and training courses that you can take, either as an intensive residential course or throughout the year.
For our course dates and details refer to our Courses Calendar
Basic Structure of the Courses
- Practice: The practice and teaching of postures (asanas) to reach the course requirement.
- Pedagogy: How to plan and direct classes; how to correct and adjust postures; how to introduce adaptations and alternative postures as necessary; how to teach breathing techniques and relaxation.
- Anatomy: Basic knowledge of body anatomy and physiology applied to Yoga postures.
- Sacred Texts**: Study of the principal texts of the classical tradition of Yoga and their interpretation.
- Hindu Tradition**: The historical development of the cultural and spiritual traditions of Yoga.
Availability
Our system is designed to allow students to plan their training times in accord with their agendas. Our teachers respond to individual student needs on site or at a distance over our internet course forums.
Certification
Certification is obtained after successfully completing the theoretical and practical tests which are given throughout each course.
**In the Hatha Yoga Level II, III and IV courses.