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Conscious relaxation- February 05

Conscious relaxation- February 05

With Pedro Flores at 10:00 a.m. The Meditative state is a form of conscious relaxation.

Beginners Courses

Beginners Courses

The course is recommended for: * Beginners * Introductory Yoga * Pregnant women * Those seeking a gentle class

Yoga Instructor. 11 February

Yoga Instructor. 11 February

Become a Hatha Yoga Instructor! Training for 2012 starts 11th of February 2012

Restorative Postures-  February 11

Restorative Postures- February 11

How to maximize benefit from the postures without expending excessive energy. 10:00 a.m.

Kid's Yoga - Starts 11, February.

Kid's Yoga - Starts 11, February.

This Training Course course is aimed at Yoga teachers who want to know how to teach children.

Ashtanga Yoga Adjustments- February 12

Ashtanga Yoga Adjustments- February 12

With Amorn. Proper adjustments for practice of the 1st series.

Meditation Concert - Feb. 18th

Meditation Concert - Feb. 18th

The concert by 'Ecos del Alma' begins at 20:00 on Saturday February 18th.

Mindfulness Stress Reduction

Mindfulness Stress Reduction

This is for you to learn to reduce your stress and improve your general health and wellbeing.

Summary Intro

ॐ तमसो मा ज्योतिर्गमय

Om guide us from darkness to light

Chandogya Upanisad

Our offering is extensive. We are committed to guide you through your preferred style as far as you want to go. Our motto and our reputation is - Yoga Center: La Formación Completa (Comprehensive Training).

Trial Classes

We wish your personal experience to be such that you choose 'Yoga Center' as your destination for Yoga. Try us out!

Beginners

We at 'Yoga Center' know how to transform you from a beginner to an expert in one of the major styles.

You Know What You Want

You know your favourite Yoga style and you want to take it to another level.

Privates

You're looking for one-on-one with a master teacher.

Mindfulness Stress Reduction Courses

You want to learn mindfulness to reduce your physical and psychological symptoms and learn to cope with stress?

Peace of Mind

You have heard so much about how Yoga can bring you inner peace, tranquility and mental control - look into our meditation classes, courses and Yoga Tradition training courses.

Weekends

You want to do something healthy on the weekend.

Professional Training

You want to teach Yoga and become a Yoga professional.

Therapy

You want one-to-one medication-free therapy to feel good and let go of your stress, anxiety or depression .

Yoga Vacation

You want to gear down and recharge your batteries - our Yoga Vacations.

Sacred India

You want to visit Spiritual India, not the usual tourist hangouts.