While group Yoga classes are an effective way of learning and practicing, there comes a time when your needs can best be met in a one-on-one relationship with a teacher.
In your private Yoga session, you have undivided attention to your Yoga practice, tailored to your individual needs. Private Yoga classes can take you further in your practice than a group class can.
Reasons for a Private Yoga Session:
- Rehabilitation of injuries or working deeply on a certain troublesome area of your body.
- Helping you develop a customized daily practice.
- Personal attention is given to help you modify postures and develop alternatives to accommodate your physical ability.
- Assisting you in the precise alignment of each posture.
- You are pregnent.
To arrange a private class:
- Mabel or Luz will inform you at 91 575 1913
- please email us
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Yoga styles we offer: styles