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Purvottanasana
Beginners Courses

Beginners Courses

The course is recommended for: * Beginners * Introductory Yoga * Pregnant women * Those seeking a gentle class

Yoga Instructor. 11 February

Yoga Instructor. 11 February

Become a Hatha Yoga Instructor! Training for 2012 starts 11th of February 2012

Restorative Postures-  February 11

Restorative Postures- February 11

How to maximize benefit from the postures without expending excessive energy. 10:00 a.m.

Kid's Yoga - Starts 11, February.

Kid's Yoga - Starts 11, February.

This Training Course course is aimed at Yoga teachers who want to know how to teach children.

Ashtanga Yoga Adjustments- February 12

Ashtanga Yoga Adjustments- February 12

With Amorn. Proper adjustments for practice of the 1st series.

Meditation Concert - Feb. 18th

Meditation Concert - Feb. 18th

The concert by 'Ecos del Alma' begins at 20:00 on Saturday February 18th.

Mindfulness Stress Reduction

Mindfulness Stress Reduction

This is for you to learn to reduce your stress and improve your general health and wellbeing.

Training Courses

'Yoga Center' currently offers annual teacher training courses in three styles of Yoga and in Yoga-Pilates and Meditation. The courses are from October to June or January to June or April to June.

First Year - Instructors:(342 hs.)

Ashtanga Vinyasa Yoga

Reserve Your Place

Hatha Yoga

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Iyengar Yoga

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Yoga-Pilates (160 hrs.)

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Meditation (70 hs.)

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Second Year - Teachers:(342 hs.)

Hatha Yoga

Reserve Your Place

Iyengar Yoga

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Postgraduate (72 hours each):

Pregnant

Reserve Your Place

Kids

Reserve Your Place

Yoga and Positive Psychology

Reserve Your Place