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Sri Aurobindo (1872-1950), as well as philosopher, poet and politician, was a yogi and spiritual master, in the highest sense that the Hindu tradition gives this term.
Yoga is an ideal method for the preparation of delivery. The practice of yoga creates a state of calm and inner peace. When you do it with attention and concentration you get inner clarity and confidence in yourself.
Yoga explained, a new step by step aproach to undertanding and practising Yoga.
Zone of joys and pains, live and relive at any age, women's center of events especially through sexuality, childbirth and postpartum.
Exercises to prevent osteoporosis and prevent fractures.
This edition of the Upanishads texts, first poured into the Castilian directly from Sanskrit, offers a selection of some of the most representative.