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Sofia Teixeiro Virabhadrasana
NEW: Restorative Yoga in the morning

NEW: Restorative Yoga in the morning

The restorative postures help relieve the effects of chronic stress.

New: Yoga Pilates in the morning

New: Yoga Pilates in the morning

"There will be a significant improvement in posture, strength, endurance, flexibility and in how you feel."

John Claxton - June 2 & 3

John Claxton - June 2 & 3

John comes to share his anatomical precision and touch your soul. An experience to cherish!

Beginners Courses

Beginners Courses

The course is recommended for: * Beginners * Introductory Yoga * Pregnant women * Those seeking a gentle class

Yoga Wellness Spa Hotel**** Experience

Yoga Wellness Spa Hotel**** Experience

3 - 9 August - Mondariz Spa Hotel****

Yoga Instructor Training, 3-24 August

Yoga Instructor Training, 3-24 August

Our Course prepares you to teach high quality Hatha Yoga!

Your Yoga Preferences

Please let us know when and how you like your Yoga.

Preferred times?

 8:00 a.m.
 9:00 a.m.
 10:00 a.m.
 10:30 a.m.
 12:00 p.m.
 1:00 p.m.
 4:00 p.m.
 5:00 p.m.
 6:00 p.m.
 9:00 p.m.

What style of Yoga do you practice?

 Hatha Yoga
 Iyengar Yoga
 Ashtanga Vinyasa
 Yoga-Pilates
 Vinyasa Flow
 Kundalini
 Other style

If you answered 'other' indicate the style