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NEW: Restorative Yoga in the morning

NEW: Restorative Yoga in the morning

The restorative postures help relieve the effects of chronic stress.

New: Yoga Pilates in the morning

New: Yoga Pilates in the morning

"There will be a significant improvement in posture, strength, endurance, flexibility and in how you feel."

John Claxton - June 2 & 3

John Claxton - June 2 & 3

John comes to share his anatomical precision and touch your soul. An experience to cherish!

Beginners Courses

Beginners Courses

The course is recommended for: * Beginners * Introductory Yoga * Pregnant women * Those seeking a gentle class

Yoga Wellness Spa Hotel**** Experience

Yoga Wellness Spa Hotel**** Experience

3 - 9 August - Mondariz Spa Hotel****

Yoga Instructor Training, 3-24 August

Yoga Instructor Training, 3-24 August

Our Course prepares you to teach high quality Hatha Yoga!

Erin Lane

 Erin Lane

Studying Dance, Yoga and Pilates

Erin began her Yoga and Pilates practices while studying at the University of Texas at Austin. After receiving her B.F.A. in Dance, she went on to study at La Escuela Profesional de Danza de Mazatlán where she brought these techniques with her.

Integrating Balance, Strength and Flexibility

In 2009, Erin received her RYS Yoga certification in Flower Mound, Texas under the direction of Sloane Park. Erin’s classes are Vinyasa Flow based and integrate a balance of strength and flexibility. With these same aspects Erin teaches the Sculpt and Stretch classes that adds a focus on core-strengthing exercises and other Pilates influences.

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