Liz Lark

Artist

Originally trained as an Artist, Liz has BA and MA degrees in 3D Design & Performing Arts, with a central theme of The Body.

Discovers Yoga

Liz's passion for Yoga developed in 1990, studying as a teacher with the British Wheel of Yoga (1992), exploring Astanga Vinyasa Yoga, a dynamic, dance-like style which led her to India and Crete to through the 1990's.

Yoga Retreats

One of the first teachers to run yoga retreats, Liz leads Courses in unspoilt places of natural beauty, the next retreat being in Goa, India (see retreats).

She teaches with In-spa Retreats in Marrakesh, Italy and Seville, where she also gathers inspiration to continue to continue her art/drawing.

The Life Centre

A Board Member for The Life Centre's Teachers Training Course, Liz is involved in training safe, competent, creative yoga teachers committed to maintaining a high calibre of yoga teaching in the UK and beyond (see www.yogacampus.com)

Liz is a member of Yoga Alliance USA & British Whhel of Yoga.

Books

She has written several books, published by with Carlton Books, which include stunning photography by Clare Park, and two books with publishers Carroll and Brown.

Her recent book is a visually inspiring yoga wisdom book by Duncan Baird Publishers: '1001 Pearls of Yoga Wisdom'.

Video

Her first DVD is called 'Yogalibre', a Creative Vinyasa Practice, with sections for all levels and safe use of modification/props. It is available online or email liz@lizlark.com for copies.