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Introduction to Hatha Yoga - Cancel

Puri Candedo

Saturday April 18, '20 at 10:00 AM

Teacher: Puri Candedo

Hatha Yoga Teacher. Certified by AIPYS. I started my journey in yoga timidly over ten years ago and gradually I've gone deeper into this fascinating world, discovering every day the benefits to me over the years.

Hatha Yoga Workshop

We invite you to try a unique experience

Enjoy the practice of yoga and its "subtle spaces". A workshop that combines a dynamic, restorative and serene practice; a perfect balance that will help you find harmony and calmness, as well as feeling how your body flows with each posture and how you learn with each movement.

Your practice with kindness

We encourage you to practice creating a base with kindness, from a gentle rhythm that allows you to respect and feel your body. Together we will progress in basic postures, little by little, inviting a full, full breath to become your guide. It will be a workshop to start the yoga experience, enjoying and flowing.

You'll learn

  • We will encourage you to practice inviting the breath.
  • You will learn to discover the most basic postures.
  • You'll find the balance to feed the roots and connect to your base.
  • Invite your body so that it knows how to recover and relax.

Schedule

from 10:00 to 13:00

Prices

  • Price: 57,00 €
  • 15 days before date: 50,00 €

Payment methods

Take advantage of the favorable early prices, full payment must be received before the cut off date.

Amounts can be paid by cash, money order or bank transfer to:

Yoga Center, S.L.

Account number: ES 06 2100 1417 16 02 00283014

Note: On the bank transfer you must indicate your name and the course that you are taking.