Reception yoga center

Pranayama Course

Yoga Center Madrid

Course: de Pranayama

Code: PR-III

Dates:January 19 until March, 11, 2018

Level: III

Hours: 34 hs.

Language: Spanish

Where: Yoga Center

Course starting time: January 19 17:00

Course Content

Who is this course for?

This course is aimed at Yoga teachers who want to know how to teach Pranayama.

The Therapeutic benefits are proven, but the approach to training and exercises needs to be tuned to the specific needs.

Pranayama: Insight & Practice

An advanced course in which we will conduct various practices to improve them, understand them and to prepare programs for both personal practice and teaching for Yoga Teachers.

The importance of Pranayama

There are three main pillars in Yoga - Asanas, Pranayama and Meditation. Unfortunately contemporary schools of Yoga, somehow ignore the Pranayama in their teachings and practices.

In this postgrad course you will learn and practice different methods and systems of Pranayama:

         
  • What is prana.
  •      
  • What is pranayama and its purpose.
  •      
  • Approaches to pranayamas in different texts
  •      
  • The different teachings and practices of pranayama of gurus and yoga systems
  •      
  • Breathing and pranayama from the therapeutic point of view
  •      
  • Breathing applied to the asanas
  •     
  • Swara yoga: according to the flow of ida and pingala
  •      
  • The subtle physiology of pranayama practices. Nadis, nasal cycles, cerebral hemispheres and moods
  •      
  • Maha mudra, maha bandha, & vedha maha
  •      
  • The application of bandhas in pranayama.
  •      
  • Pranayama counting & proportions
  • Components of breathing cycles: Inhalation, Expiration, Retention full lung, Retention empty
  • .  

Practices during the course

Anuloma Viloma . Kapalabhati • Viloma pranayama • Prana Mudra • Ujjay • Nadi Sodhana • Chandra Bheda . Surya Bheda • Bhastrika • Sitkari • Sitkari Kumbaka • Bhastrika • Internal Kumbaka • External Kumbaka

Teachers

Dates

  • January: 19, 20, 21
  • February: 09, 10, 11
  • March: 09, 10, 11

Timetable

  • Friday 17:00 - 20:00
  • Saturday 15:00 - 19:00
  • Sunday 9:00 - 13:00

Location

Find out how to get to Yoga Center Madrid here.

Course Prices


Instalments. Deposit after December 15, 2017
Total due: 624 €
Non-refundable deposit: 75 €
3 Instalments: 183 €.

Instalments. Deposit before December 15, 2017
Total due: 594 €
Non-refundable deposit: 75 €
3 Instalments: 173 €.

Payment in full. After December 15, 2017
Total due: 593 €
Non-refundable deposit: 75 €

Payment in full. Before December 15, 2017
Total due: 563 €
Non-refundable deposit: 75 €

Course Reservations

If you wish to reserve a place please send the deposit amount early. The deposit is not refundable.

To take advantage of the favourable prices, full payment must be received before the cut off date.

Amounts can be paid by cash, money order, credit card or bank transfer to:

Yoga Center, S.L.

Account number: ES 06 2100 1417 16 0200283014

Note: On the bank transfer you must indicate your name and the course that you are taking.


To Register Now for the Course

You can download a registration form pdf. After printing it out you can fill it in and then mail it in with your deposit to reserve your place on the course.

Certificates accredited by A.I.P.Y.S.

Certificate of Attendance

At the end of the module we shall issue a Certificate of Attendance. To Obtain this Certificate you will be expected to successfully attend the established programs for the specific module.

Accreditation

All our courses are recognised and accredited by the International Association of Yoga Teachers Sananda AIPYS that establishes and maintains the criteria of the international yoga community.

A.I.P.Y.S is a founding member of E.F.Y.T.A. (European Federation of Yoga Teachers Associations).

Note

We reserve the right to make changes to any of the above without further notice.